Energy Workshop is IN PERSON with LIMITED SEATING; TICKETS/RSVPs REQUIRED

TICKET LINK COMING SOON: Get your ticket today to reserve your spot!

ENERGY comes from calories, the foods we eat, AND many other life factors.

Our bodies need the calories to fuel our bodies, and our bodies need us to pay attention when things are out of sorts.

Like a car, you won't get far if you don’t fill or maintain the tank.

Do you feel tired during your day?

Do you know what gives you energy and what depletes it?

There may be more to it than what you think.

This workshop discusses ENERGY and how we create and destroy it multiple times daily.

This FREE workshop will allow you to tune in to your energy sources, how to be aware of them, and how to protect them.

Sign up today and say HELLO HEALTH AND WELLBEING!

Join us for part TWO of a Series FIVE Workshops. (Workshops are independent; you can attend one, a few, or all five.)

In this series, we will cover the following topics in future workshops: 

• Self-Trust

• Foods Your Body Loves 

• Create Your Story

• Hello Health and Wellbeing

THE TICKET LINK COMING SOON

Have you got questions? Or want us to email you with updates? Contact us. 

Note: This FREE workshop provides general information in a group setting and cannot provide individual or prescriptive recommendations. If you want more individualized recommendations, consider scheduling an individual appointment.