Shelley Rael Shelley Rael

6 Tips for Women to Manage Holiday Stress and Protect Their Energy

The last three months of the year often feel like a whirlwind, especially for women who take on the bulk of holiday planning and preparation. From organizing Halloween festivities to planning Thanksgiving dinners and gift shopping, women often manage the countless tasks that keep the holidays running smoothly. Add to this holiday parties, cookie exchanges, and charity fundraisers, and it’s easy to see why the season can feel overwhelming. Today, we share six practical tips to protect your energy, reduce holiday stress, and ensure you care for yourself while managing the festive chaos. Learn to prioritize self-care and create a more balanced, enjoyable holiday season.

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